Welcome to Pilates by the Ocean. My name is Jennifer Alexander, and I have been
teaching Pilates since 2005. The Pilates method is unlike any other form of exercise you
can partake in. Not only does it make you strong and flexible, but it teaches you how
to utilize body mind and spirit. The benefits to your body as a whole is what sets
Pilates apart from the rest.
Pilates is personalized to exactly what your body needs.
I have been educated by so many amazing people in the industry. I was originally
certified by Power Pilates, as well as the Pilates Method Alliance. I have completed
many hours of continuing education throughout my career. In January of 2017, I
completed Benjamin Degenhardt's 360 degrees of Pilates program. In November 2018, I
completed Kathryn Ross-Nash’s master training program The Red Thread. I love what I
do, and I’m truly passionate on how Pilates can change the way you feel inside and out.
As Joseph Pilates said, “in 5 sessions you feel a difference, in 10 sessions you see a
difference, and in 20 you have a brand new body”.